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Dining in a good Italian restaurant in Ridgewood, NJ can provide you with a feeling that you are eating a home-cooked meal with your family in Italy. The moment you enter such restaurants, the aroma of herbs, steaming fresh vegetables, and olive oil can awaken your senses. The ambiance can make you feel relaxed and prepared for a super delicious Italian meal. But, what makes Italian food so special apart from that good feeling? Healthy ingredients are the reasons! So, considering the benefits of just a few of the ingredients used in traditional Italian recipes, it will be easy for you to understand why eating Italian food makes you feel healthy and better. Many Italian dishes include the usage of the following ingredients- Olive oil- It is loaded with many vitamins and antioxidants that can help support good health. Though it is high in fat, the main fat is unsaturated, which may help reduce LDL (bad cholesterol) and raise HDL (good cholesterol). In addition, it can help suppo

  Italian cuisine is one of the favorites among Americans. In fact, the popularity of Italian food has only increased more over the recent years. There are many varieties for every kind of taste palate when it comes to Italian cuisine. So when you have a long weekend, why not treat yourself by using this time for indulging in the delightful Italian cuisine menu in Ridgewood, NJ ? But as there are so many choices of pizzas, handmade pastas, filling appetizers, and delectable entrees to choose from that before you get overwhelmed, we have compiled a list of the four most iconic Italian handcrafted pastas that you must try: Carbonara   Carbonara pasta is a classic Italian dish with a modern twist. It is cooked with handcrafted pasta, slab smoked bacon, peas, shallots, egg yolk, and signature Carbonara sauce. It has a rich, creamy texture and delicious flavors with a generous amount of parmesan cheese. Although it might not be the healthiest option, it is the perfect choice for a chea